Sida Cordifolia Complex is a herbal complex with precise ratios of Sida Cordifolia, Guarana and White Willow Bark. Containers of 100 Capsules. Each Capsule provides: 450mg Guarana, 125mg Sida Cordifolia, 100mg White Willow. IMPORTANT: Before ordering this product please read the info below. WARNING: Not for use by individuals under the age of 18. Do not use if pregnant or nursing. Consult a physician or licensed qualified health care professional before using this product if you have, or have a family history of, heart disease, angina, thyroid disease, diabetes, high blood pressure, recurrent headaches, bleeding disorder, depression or other psychiatric condition, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug or over-the-counter drug containing ephedrine, pseudoephedrine or phenylpropanolamine (ingredients found in certain decongestants, allergy, asthma, cough/cold and weight control products). The maximum recommended serving of ephedrine for a healthy adult is 100 mg in a 24-hour period for not more than 12 weeks. Cycle using this product as follows: Not more than 12 weeks use then discontinue use for at least two weeks. Exceeding the recommended serving or use restrictions may cause serious adverse health effects including heart attack and stroke. Side effects may include insomnia, nervousness, or hand-tremor. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath or other similar symptoms. Individuals who consume caffeine, or other stimulants, with this product may experience serious adverse health effects. Keep out of the reach of children. Improper use of this product may be hazardous to health. Improper use of this product includes but is not limited to: Use of the product other than as recommended, exceeding recommended single serving size or the maximum serving per 24-hour period, use of the product for more than 12-weeks, use of this product in combination with aspirin, any anti-coagulant (blood thinner), or any other ephedrine group alkaloid or caffeine alkaloid or other ingredients that have a known stimulant effect. Such products may include prescription drug or over-the-counter drugs used as decongestants or for allergy, asthma, cough/cold or weight control and certain dietary supplements and herbal or botanical products that have a stimulant effect. Do not use with alcohol. Do not use if you have a history of drug abuse. Do not fast when taking this product.