USN HMB Creatine HMB Creatine Complex is the flagship product in the USN creatine range. It’s formulation is based on the latest scientific research on sport performance supplementation and muscle building. This Unique formulation is the first to combine HMB, Creatine, L-Glutamine, Taurine, Glycine, Alpha lipoic acid and Chromium Polynicotinate all in one. Studies have shown that this formulation is an advanced anti-catabolic amino acid preservation system that supports glycogen synthesis, protein synthesis and nitrogen retention, while blocking cortisol to prevent protein breakdown in muscle. Research indicates that HMB supplementation enhances recovery and builds muscle size and power fast. In combination with L-Glutamine, Creatine Monohydrate, Alpha lipoic acid and Chromium Polynicotinate, HMB is being regarded as the most powerful and effective natural sports performance supplement available today. USN has added alpha lipoic acid, a powerful insulin potentiator to the formula. Studies have shown that alpha lipoic acid may significantly increase insulin sensitivity, therefore increasing creatine and HMB absorption. Rapid Peak Performance and Muscle Recovery